Balancing work and life and spending less time worrying

Tracy LaLonde, author of the world-renowned book, “The Joychiever Journey”, explains how we can all find joy in our lives from balancing our work and life, getting enough rest, and spending less time worrying.

Tony and Tracy sit down for a heart to heart discussion about stress in the work-life and how to find balance. Tracy is a business development coach and professional speaker with 28 years of experience. Tracy helps people harness their authentic confidence to be effective in both business and life. Learn more about Tracy and her journey at www.joychiever.com